1. I want to lose 10 more lbs and I am done. Some would say too skinny and just maybe to them. I know when I was my thinnest was 127lbs. If I finish there I will be happy too.
2. I will do this by losing 2 lbs a week- eating 1400 calories a day
3. Each morning will be sent starting with a 5 mile /walk or run. I will continue to walk another mile on my lunch break every day
4. After work I will rollerblade to work on MY troubled area MY LEGS. Yes that it right. I don't consider my stomach poor...I sit on a stability ball every day at work...if anything it is tight...but has a little pouch. Rollerblading will be days a week.
5. Yoga, pilates, or ballet stretches will finish each work out.
6. 2 times a week 30 day shred circuit training Jillian Michaels style followed by resistance band training.
7. I am going to do a total body system cleanse in the month of June
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